health

Modern scientists as well as centuries of Chinese doctors assert tea increases health and vitality and concentration at little cost sleep or nerves. I'm going to try to move back after an extended coffee phase (coffee does disrupt sleep). Coming off a week of cold and fever, anything to increase health and vitality is high on the list. In line with cutting coffee and improving health and still enjoying delicious hot beverages, I bought a bunch of new teas on the weekend while I was out.

The Teas on Trial

Here are three Marks and Spencers teas I tasted:

• Luxury Gold Loose Tea: Exceptional Quality, Fresh from the Tea Garden
• Darjeeling Loose Tea: Premium Grade Large Leaf Teas, Picked in the 2nd Flush for Exceptional Flavour
• Earl Grey Loose Tea: A Traditional Recipe Made Using Slightly Smokey Large Leaf China Teas, Infused with Natural Bergamot Oil

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